7 Minute Workout

7 Minute Workout

Complete these 7-minute, 12-exercise workout plans for a quick fitness boost.

Additional comments

Students say: “I often find myself not having time to go to the gym or one of the fun fitness classes in the SRC. The 7 minute workout app is a great way to solve this issue! With the high-intensity workout suggestions on the app, I am able to get the experience of a “full workout” in only 7 minutes.”

Blog post (if available)

Tags: Wellness

External links (if available)
iTunes link
Google Play link
Developer’s home page

About Katie Kinniburgh

Writing and Learning Center
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